IN THE BUSINESS OF
WOMEN
SPIRALING
upwards
ABOUT THE FOUNDER
JOHNNA KING
mother to eleven, wellness space founder, sovereign birth advocate, somatic mirror
bio goes here
What is Somatics?
Somatics is a way of coming home to your body, back to the felt experience of being you, right here and right now. It invites you to shift from living primarily from the mind into a fuller awareness of sensation, breath, movement, emotion, and presence. Your body is not something separate from you; it is an essential part of how you experience, process, and move through life.
Somatics is learning to listen to the subtle language of the body. A tightening, softening, pulling back, reaching forward, warmth, heaviness, or sense of ease can all offer information about what is happening within you. Through curiosity and attention, you begin to notice these signals without needing to immediately judge, analyze, or change them.
Somatics is also about discovering that you have choice in how you respond to what your body is communicating. As you listen, you can begin to honor what you need through breath, movement, boundaries, rest, expression, or simply staying present with what is here. Over time, this practice can create a deeper sense of trust, agency, and alignment between what you feel, what you need, and how you live.
holding space
for the body’s voice
BODY LED
LIBERATION for
WOMEN and
THEIR LINEAGE
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We deliver advisory and implementation services in strategy, operations, marketing, and technology.
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We calculate fees based on scope, complexity, and projected resources, then present a transparent proposal.
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Engagements range from two weeks for focused audits to several months for comprehensive transformation.
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Yes, we remain actively involved until solutions are fully operational and staff are confident.
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Our adaptable methodology serves manufacturing, retail, professional services, and public sector entities.
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IN HER OWN WORDS
“I’ve been to countless doctors, therapists and counselors, but after one session with Johnna I feel so much better.”
PRIVATE CLIENT